GINGER CIDER ELIXIR

This drink on an empty stomach protects our glucose levels while the lemon complements the elixir with a side of immunity. Feel free to add more ginger to give it an extra kick.

Ingredients:

• 1 (1¼-inch, or 3-centimeter) piece of ginger, peeled & grated
• 1 tablespoon apple cider vinegar
• Ice cubes
• A dash of floral salt
• Water or soda water, to top up
• Juice of 1 lime

Method:

Add ice cubes to a glass.
Mix the apple cider vinegar, grated ginger & lemon and pour.
Top up with water or sparkling water & a dash of salt.